April 9 · 2:00 PM - 3:00 PM

Caregiver resilience seminar

Being a caregiver doesn’t come with a manual — and some days are harder than others. We’re here to help. You’re invited to an expert-led presentation at Amica Aurora Promenade, a senior-lifestyles residence. Monique from First Light Home Care will explain that caregivers are often so focused on others that their own needs come last. She’ll speak about tactics to reduce caregiver burnout and increase emotional capacity. Chef-prepared hors d’oeuvres and refreshments will be served. The first five guests to RSVP will receive a special gift. Register by April 6.

 

April 16 · 2:00 PM - 4:00 PM

Brain-fitness seminar: 5 ways to improve brain health

Did you know you can improve your brain health starting today? Amica Aurora Promenade is proud to host a special brain-fitness seminar with Victoria Muir-Burcea. Esteemed brain-fitness instructor and founder of My Recreo Wellness, she will share tips on optimizing brain potential, reducing stress and increasing brain agility — all so you can improve your brain health. Refreshments will be served. Please register by April 8.