Wednesday, July 22 · 2:00 PM - 4:00 PM

Seniors Health and Wellness Fair

What if you could chat with several medical experts all in one place? During this unique event at Amica Aurora Promenade, local healthcare professionals will discuss their services and products geared to helping seniors age healthily and comfortably.

 

Wednesday, July 29 · 10:30 AM - 12:30 PM

Brain Health: The Power of Connection

Join us for an engaging and inspiring session as we welcome brain health specialist Victoria Muir-Burcea, esteemed Brain Fitness Instructor. Learn how to cultivate more happiness and connection in your everyday life through simple, practical approaches. Discover how mindfulness supports brain plasticity—and may even contribute to repair at a cellular level.

 

Wednesday, August 12 · 1:00 PM - 3:00 PM

Healthy Movement for Everyday Life

In this interactive session, you'll learn techniques to support long-term muscle and joint flexibility, stability, and mobility. Discover how mindful movement can help you move with greater ease in your everyday activities by focusing on injury prevention, improving range of motion, and enhancing overall performance.